But in medicine, there is still a firm line separating physical symptoms from thoughts and emotions, a barrier between physical and mental health. The mind and body form a powerful feedback loop - with each triggering processes in the other. Chronic pain, on the other hand, can cause anxiety, depression - even problems with memory and focus. When we experience pleasure, happy chemicals flood our brains, keeping us calm and relaxed.
Likewise, our bodies have a profound impact on our minds. Your heart rate increases your blood pressure rises maybe your palms feel sweaty, or your stomach feels tight. We all know how stress - or anger, or pangs of anxiety - can affect the body.You can change the units from the default (pixels) to percentage, em, rem, vw, and vh. Letter spacing sets the space between each character of the text. Letter case allows you to set the text to all caps, the first letter capitalized, or all lower case. If you select zero, be sure to check your site on mobile.ĭecoration includes options for underline and strikethrough (if available.) Line Height sets the spacing above/below the text. Choose from a list of fonts in a drop-down menu.Īppearance allows you to change the text’s style between regular and italic, ranging from thin to extra bold. Choices are pixels, em or rem.įont family gives you the option to change the font style used. You can change the units by clicking where a number 2 is marked in the screenshot below. You can also set a specific value by clicking the slider icon directly above the default selections, marked with a 1 in the screenshot below. You can choose from preset sizes like small, medium, and large. Typography in the Block Settings sidebar, with the additional options expanded.įont size allows you to adjust the size of the text.
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